19 2013

Meditation and Chanting

1:00PM - 1:30PM  

Columbia Jewish Congregation 5885 RObert Oliver Pl
Columbia, MD 21045

Contact Robin Rosenfeld

On the third Saturday of the month, after Shabbat morning services, join Cantor Morrison for a peaceful Shabbat afternoon interlude of meditation, chanting, and gentle yoga. Finding a way to meet that still small voice within you, to lower your blood pressure, and to ease the stress that walks with you are only some of the benefits of meditation, yoga and chanting. You’ll envision, engage and internalize the Sabbath during this peaceful time together. Wear loose clothing, bring a pillow if you need it. Pre-registration is required. Call the office at 410-730-6044