Feb

16 2020

Jewish Meditation: Antidote for the Age of Distraction

9:45AM - 11:00AM  

Oseh Shalom 7515 Olive Branch Way
Laurel, MD 20707
301-498-5151 info@oseh-shalom.org

Contact Rabbi Josh Jacobs-Velde
301-498-5151
rabbi.josh18@gmail.com
http://www.oseh-shalom.org

Drawing on his over 15 years of meditation experience, in this class Rabbi Josh Jacobs-Velde will focus on Jewish mindfulness meditation as well as other Jewish meditative practices that deepen our capacity to feel grounded and fully present in our lives, even in the midst of the busyness that surrounds us. The class will develop a supportive community of practice that will help you incorporate the profound benefits of meditation into your life for greater peace, insight, and joy. No previous experience required–this class is even for people who think they can’t meditate! Please pre-register: (rabbi.josh18@gmail.com).

Sponsor: Oseh Shalom Lifelong Learning Committee